Peanut Butter Chocolate No Bake Energy Bites are naturally sweetened with dates, peanut butter, and chocolate. This easy no bake recipe is a healthy snack option or even quick fuel for a busy morning.
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I remember several years ago when “energy bites” were a new thing. What were these naturally sweetened balls of goodness that had protein packed ingredients and usually some sort of fruit? From the beginning, they were a hit with my family just like these Peanut Butter Chocolate No Bake Energy Bites.
Now, you’ve probably seen lots of those naturally sweetened snack bites or bars. Peanut butter and chocolate are a classic combo that I’ve loved forever. Peanut butter and chocolate are a classic combo that I’ve loved forever. I originally shared this recipe for Peanut Butter Chocolate No Bake Energy Bites back in 2013 but I’ve updated the post and photos just a bit to reshare it with you all.
Dates – A Healthier Natural Sweetener
Oftentimes, these type of snack bites or bars are sweetened with dates. Dates are a great choice because they are filled with natural fiber and are also an excellent source of iron and potassium. They are also rich in lots of minerals like calcium and manganese and many other anti-oxidants.
I can usually find the best prices on pitted, dried dates at a warehouse club like Costco or Sam’s Club. But I’ve also gotten them for a good price at Aldi or Sprouts too. Of course, your regular grocery store should have them in the dried fruit aisle also!
When I originally developed this recipe it started with my (frequent) craving for something with peanut butter and chocolate. I couldn’t find a recipe that had just the right combination of ingredients, so I came up with my own, based on a compilation of some of the energy bar and energy bites recipes I had seen.
Peanut Butter and Chocolate- A Great No Bake Energy Bites Combination!
These little energy bites are SO delicious that I can’t stop eating them! They kind of remind me of a no bake cookie recipe I used to make growing up that are similar to this recipe for Cinnamon Chocolate Peanut Butter Overnight Oats.
My son LOVES these! He thinks he is getting a real treat just like cookies or brownies but I feel much better giving him one of these! My daughter liked them too, but thought the bites were a bit too rich, so my second batch was just a one-bite version. My husband didn’t care for them, but I realized later it’s probably because he does not like anything fudge-like—which these are very similar to. We especially like to eat them cold from the fridge.
Just a few simple, natural ingredients is all it takes to whip up these delicious, nutritious Peanut Butter Chocolate No Bake Energy Bites. I love that we can have a healthy, nutritious snack to enjoy any time. Be sure to check out my Roundup of Healthy Road Trip Snacks for even more ideas!
Peanut Butter Chocolate No Bake Energy Bites make up so quickly, I bet you’ll always want to have some of these healthy energy snacks on hand!
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Peanut Butter Chocolate No Bake Energy Bites
Ingredients
- 1 ½ cup dates chopped
- ½ cup peanut butter
- ½ cup unsweetened flaked coconut
- 3 tablespoons unsweetened cocoa powder
- ½ cup old-fashion oats
Instructions
- In bowl of a food processor, add dates and peanut butter. Cover and blend until smooth, about 1 minute.
- Add coconut, cocoa powder and oatmeal until fully blended. The mixture will form a ball and be very sticky.
- Using a 1-inch scoop, form balls and place on baking sheet lined with silicone mat or parchment paper.
- Refrigerate at least 30 minutes before serving.
- May be kept in refrigerator for up to a week or frozen for up to three months.
Notes
Note on Nutrtional Information
Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.
Just a few simple, natural ingredients is all it takes to whip up these delicious, nutritious sweet bites.
Dates and peanut butter ready to be blended!
Blend the dates and peanut butter first until a creamy mixture forms.
After you’ve blended the dates and peanut butter, add the rest of the ingredients. Just a few quick pulses is all it takes!
Use a scooper to help make rolling into balls a bit easier.
All the balls are ready to be chilled then enjoyed!
More Recipes Like Peanut Butter Chocolate No Bake Energy Bites
If you like this recipe, be sure to check out these other simple snack ideas for on the go snacking!
Cinnamon Raisin Peanut Butter Energy Bites
No Bake Chocolate Cherry Snack Bites
Super Simple Black Forest Trail Mix
Whole Wheat Pepperoni Pizza Bites
Family Friendly Homemade Granola Bars
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Yum! We love dates, but I’ve never tried pairing them with peanut butter. These are a must try!
You will be surprised how much of the peanut butter flavor you will taste! Yummy!
Hi, I was wondering when the linky closes in case I wanted to add a recipe. Can corn count as a vegetable? Also, I don’t see the linky 🙁
Hi Desi! The linky is open until 3/31 and sure, corn will be fine! But I only check the link ups regularly on the main linkup day and a couple of days after so if you link up after that just send me an email so I can check it. Thanks!