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Brenda Thompson

Easy Healthy Brussels Sprouts

Three ingredients and 20 minutes are all you need to make this Roasted Healthy Brussel Sprouts Recipe. One of our favorite, easy side dishes you’ll want to make them over and over!
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 111
Ingredients Method Video

Ingredients
  

  • 1 pound Brussels sprouts
  • 2 tablespoons olive oil
  • ¼ teaspoon salt

Method
 

  1. Preheat oven to 400 degrees F.
  2. Trim the ends of the Brussels sprouts if necessary, taking off any yellowed outer leaves, and cut sprouts in half.
  3. Place the sprouts on a baking sheet (a heavy gauge restaurant-style half sheet pan works great) and drizzle with olive oil, tossing to coat. Sprinkle with salt and seasoning, tossing again. Spread sprouts evenly on baking sheet.
  4. Put in oven and roast for 15-20 minutes, tossing a few times as they cook. They should be soft and very well browned when done, with some of the outer leaves crisping. Larger or whole sprouts will require an extra 10 minutes to cook.
  5. Optional: Sprinkle roasted sprouts with a little Parmesan or balsamic vinegar.

Video