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Easy Grilled Chicken Recipe
This Easy Grilled Chicken recipe is great to make up in a large batch to make ahead to use in recipes later. Freeze whole, cubed or shredded to save time and money!
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Course:
Main Course
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
servings
Calories:
130
kcal
Author:
Brenda Thompson
Ingredients
▢
4
boneless, skinless chicken breasts
▢
1
teaspoon
salt
▢
1
teaspoon
ground black pepper
Instructions
Heat gas or charcoal grill to 375°F.
Salt and pepper each chicken breast evenly and on both sides.
Place each chicken breast on hot grill using metal tongs or metal spatula.
Cook for 6-7 minutes on each side for a total of about 15-20 minutes or until internal temperature reaches 165°F for each chicken breast.
Remove from grill and allow to cool slightly.
To Prep For Freezer
On a large cutting board, cut chicken breast(s) into small cubes or using a fork or your hands, shred into small pieces.
Place each type of prepared chicken into freezer safe container or bags. Seal, label, and freeze.
Video
Nutrition
Serving:
1
breast
|
Calories:
130
kcal
|
Carbohydrates:
1
g
|
Protein:
24
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
72
mg
|
Sodium:
713
mg
|
Potassium:
418
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
34
IU
|
Vitamin C:
1
mg
|
Calcium:
6
mg
|
Iron:
1
mg
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