Roasted Balsamic & Parmesan Cauliflower #EatingA2ZChallenge

Balsamic Parmesan Cauliflower | Meal Planning Magic | #EatingA2ZChallenge

This is the second installment of the Eating the Alphabet series and I’m seriously thinking we should be doing this more often! Once a month is just not enough.

This month I chose another savory option and went with Cauliflower. Now, I will admit that my family is not normally too fond of cauliflower. As a matter of fact, my husband says “even if it was the last thing on earth I probably wouldn’t eat it.” I, on the other hand, love cooked cauliflower (raw, not as much). So much so that I actually remember craving it when I was pregnant! Coincidentally, it’s a good source of folate which is an important nutrient for pregnant women. It’s also a great source of Vitamin C.

I was up for the challenge despite my husband’s opinion since I found a recipe that had fantastic reviews even from those former “cauliflower-haters”.

And, since I’ve discovered the beauty of roasting, I went with another roasted vegetable preparation. Why hadn’t I figured this out before now?

Balsamic & Parmesan Roasted Cauliflower
Serves 4 (about 1 cup each)

Ingredients
8 cups 1-inch-thick slices cauliflower florets, (about 1 large head; see Tip)
2 tablespoons extra-virgin olive oil
1 teaspoon dried marjoram (I substituted oregano)
1/4 teaspoon salt
Freshly ground pepper to taste
2 tablespoons balsamic vinegar
1/2 cup finely shredded Parmesan cheese

Preparation
1. Preheat oven to 450°F.
2. Toss cauliflower, oil, marjoram, salt and pepper in a large bowl. Spread on a large rimmed baking sheet and roast until starting to soften and brown on the bottom, 15 to 20 minutes. Toss the cauliflower with vinegar and sprinkle with cheese. Return to the oven and roast until the cheese is melted and any moisture has evaporated, 5 to 10 minutes more.

Nutrition
Per serving: 149 calories; 10 g fat ( 3 g sat , 6 g mono ); 7 mg cholesterol; 10 g carbohydrates; 7 g protein; 4 g fiber; 364 mg sodium; 490 mg potassium.

Chopped cauliflower ready for oil and roasting!

Once again, the reviews were split down the middle. My daughter and I loved it and my son was so-so. My husband, did not love it at all (but I’m not even really sure he actually tried it!)

Next month is the letter E or F and I’ve already put the call out to my family to choose their favorite fruit or vegetable starting with either of these letters. Maybe the positive reviews will be unanimous next time!

So, what’s your family’s favorite fruit or vegetable that starts with the letter C or D? Share in the comments below.

And if you’re a blogger and want to join us in the coming months for the Eating the Alphabet series link up, click here for details and to complete the form to sign up. And be sure to check out all these other fabulous blogger’s interpretations of the letter C& D, fruit, veggie or grain style this month! I know I’m planning to try a few.

Eating the Alphabet: The Letter C {Eating the Alphabet series}

This week in our Eating The Alphabet adventure, it’s the letter C! I chose Cranberries since it fits so well into this season and we love them (and shh…they’re also full of vitamins and antioxidants). Oh, and don’t forget to stock up on fresh cranberries while they’re in the stores because they freeze really well! (I like to buy them for a great price at my local wholesale club store).

Last week for Thanksgiving, I made one of my favorite appetizers to snack on before the big meal: Cranberry Amaretto Chutney with Cream Cheese. It is soooo easy and everyone loves it (and the alcohol cooks out).

But I’m getting ahead of myself. This week I’m going to try the Cream Cheese Cranberry Muffins. A friend made these last year and my daughter just loved them! We’re always looking for some new muffin ideas to mix up our breakfast options too.
Follow-up on the Letter B for Broccoli. I made the Broccoli Chicken Stir Fry. I have to say it was very delicious and everyone tried a bit of broccoli…although I ended up being the big winner because I ate most of it. Oh well, I’ll keep trying and some is better than none!
Have you joined in on the Eating The Alphabet adventure? Let me know how it’s going!

Eating the Alphabet: The Letter C

Last week in our Eating The Alphabet plan we tried Brussel Sprouts and Bananas. The bananas were enjoyed in banana bread, banana muffins and banana smoothies. The brussel sprouts were another story. I was all excited to try them out on my family–none of us had ever had them! When dinner time came, they allrned their noses up at the mere SIGHT of them. Which was a real bummer since I thought they would love them as much as I did–I had been sampling them since they came out of the oven! The final verdict was that no one else could even finish one of them and they were given an overwhelming thumbs down. Oh well, at least I got my extra vitamins that week when I finished off the leftovers the next few days. My note to you…if you like cabbage you will probably like brussel sprouts as they had a distinctly similar flavor to cooked cabbage.

Moving on that week, I also made pankcakes this weekend and made some Blueberry sauce to top them. We had organic blueberries in the freezer–picked at a local farm over the summer–and I just threw about a half cup in a sautee pan, sprinkled on some sugar (maybe a tablespoon) and heated it up until it came to a boil, simmered for about ten mintues and I had myself a compote/sauce for topping our pancakes! The kids loved it especially when I added some whipped cream! Yes, I started using whipped cream on top of our pancakes and waffles when my sister-in-law pointed out to me that it’s actually got less sugar than I realized and significantly less than syrup (even the pure maple syrup has a lot of sugar in it).

This week’s letter is “C”…we’ve already started by having Cucumbers last night in our salad and will also be having Carrots for a snack and Cauliflower as a side dish. I make my cauliflower by steaming and adding a few sauteed bread crumbs on top–yum! I’m also thinking of making Apple Carrot Muffins as my kids LOVE these and they make a great, healthy snack. Plus I have apples, carrots, raisin bran and buttermilk to use up!

So have you all been inspired to add more fruits and veggies to your diets? How’s it going? Share your ideas in the comments below!

And as always, happy cooking!