{Guest Post} Healthy Lunchbox Building Blocks

I’m still on my blogging vacation just a bit longer but our thoughts are turning to school that will be starting soon. I know that for some of you, your kids have already started school so maybe you’re scrambling for ideas of what to put into their lunchboxes each day. And even if you don’t have children, you’ll find lots of great ideas with my Back-To-School series.
I’m kicking things off with a great guest post from Cindy at Fix Me A Snack. Her blog is all about offering her kids and family healthy snacks–that they actually like to eat too! And she also provides some fun presentation ideas everyone is sure to love (be on the look out for a related giveaway from me in the next week–or less!). Welcome Cindy!

I’m new to the world of lunch packing as my oldest was at school all day for the first time last year. This year I’m going to try to hit the ground running and have my pantry fully stocked with tasty and healthy bits to round out her lunchbox.

The week before school starts, here are the things that I’ll be stocking up on as a last line of defense against that sinking “I’ve-got-nothing-to-go-along-with-this-sandwich” feeling.

Dried Fruits
Sweeten things up naturally with dried fruits such as (clockwise from top) unsulfured apricots, cherries, dates, and golden raisins. The larger fruits can be chopped up and mixed with nut butter or cream cheese to make a quick pinwheel sandwich. Or you can throw together a quick trail mix with some cereal and some candy coated sunflower seeds for color and a hint of chocolate.


String Cheese
This fun little snack packs an awesome protein to calorie ratio.

Unsweetened applesauce
I usually top a small container of applesauce with rainbow sprinkles just to give my kid’s lunch a fighting chance against all the slick, highly processed foods that some of her classmates are nibbling on.


Pickles
We are fans of dill pickles and even bigger fans of Trader Joe’s little cornichons.


Plain Yogurt
There are a bazillion quick ways to turn a cup of plain yogurt into a healthy snack (see Yogurt 101).


Cottage Cheese
Jazz it up with fresh fruit or some fresh herbs.

Ranch Dressing
An instant companion for lonely carrot sticks.

Trader Joe’s Marinated Bean Salad
This is probably a reach for most kids, but my oldest loves these. I’ll probably save them for the second month of school because last year she got all kinds of comments from her classmates about the salads and other non-typical fare they spied in her lunchbox.


And here’s some hardware that make my girl’s lunchbox more convenient and fun.

Snack container with dip well
I picked this up at Target last week for $1.00. We already had one, but it was such a hit that I decided I needed one in reserve.


Lollipop sticks or bamboo skewers with the tip cut off
There are lots of healthy foods that are instantly made exciting once they are on a stick. It seems ridiculous, but if your kids are anything like mine, they will flip for this simple tweak in presentation. Think sandwich-on-a-stick, rainbow-on-a-stick, pizza-on-a stick…and so on.


Bento cutters
Cut up some melon, carrots, or a myriad of other fresh foods with these and they are instantly delectable.


I hope I’ve been able to provide you with a few good ideas/reminders and your lunch packing is stress-free this year. Feel free to chime in with a comment about any secret weapons you have planned for your kids’ lunchbox(es).

Good luck!

Cindy

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Comments

  1. Nichole Carter says:

    I loved your guest post on I'm an Organizing Junkie, and loved this last post on ideas for lunches. I too am obsessed with bento style lunches, my daughter is only 2 so I only get to pack a lunch on Friday's for daycare but in the meantime in between time I am a teacher and my husband is a small business owner in the very posh part of town so packing lunches for ourselves as well is a must! Great ideas, I am not a new follower, and I can't wait to see your other posts!

    Nichole @
    carterfamilytable.blogspot.com
    (home cook, who thinks it is vital to eat at the table with the family for dinner)

  2. Alison @ Hospitality Haven says:

    I especially like the "on-a-stick" notion! And the fruit cutters are cute too. I don't have kids, but hey – I need to spice up my lunches every once in a while too! Awesome blog! Glad I found you.

  3. Meal Plan Mom (Brenda) says:

    @Nichohle…thanks for your comments! I'm a newbie to bento-style lunches also but I must say I'm definitely obsessed. Be on the lookout for another guest post on just that topic with tips for getting started! And a related giveway too!

    @Alison…glad to hear from you too! I am glad to know that you found some great tips even without having kids…I always wonder about that! :-)

    Welcome to you both!

  4. this is my first visit to your blog and am hooked.liked the bento style lunch box packing.where can i find such lunch boxes and bento cutters.i live in virginia,usa

Trackbacks

  1. [...] over at Another Lunch offers up some great ideas as did my recent guest posters like Fix Me A Snack, What’s For Lunch at Our House and Raise Healthy Eaters. Michelle of Muffin Tin Mondays provides [...]

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