The Healthy Baby Meal Planner {Cookbook Review}


As the title suggests, Annabel Karmel has included more then 200 Quick, Easy and Healthy Recipes for your baby that are Mom-tested and Child-Approved recipes for your baby and toddler. Boy, do I wish I had this book when my children were younger and I was so clueless about what to feed them when!

Part reference and mostly recipe guide, Karmel explains why babies need what they do at certain stages and when. There is a section on pureeing for baby’s first tastes and includes some different combinations like carrots and cauliflower or Three-Fruit Puree (with peaches, pears and apples). Included is a weekly meal plan for your baby to help you figure out how to introduce new foods. When baby begins feeding herself, Karmel offers suggestions for yummy meals that are sure to appeal….like The Three Bears’ Breakfast (a combo of oatmeal, etc.) or Strawberry Rice Pudding or Chicken and Apple Balls. Wrapping up with the section on Toddlers, Karmel offers recipes with more varied flavor combinations that are sure to be a hit!

If you have little ones in your life, check out this book to help them get a good start and learning to love all the wonderful foods available!

Note: Your pediatrician is your best source for when to feed your baby what and help you figure out food allergies. This book is designed to be a guide once you have the basic understanding from your pediatrician on when to introduce new foods to your baby and consider your baby’s health and weight, etc.

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